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TREK DIFFICULTY
Moderate-Difficult
TREK DURATION
7 days
HIGHEST ALTITUDE
15,279 ft
A surprise in scenery every hour
If there is a trek in India that surprises you at every turn, it has to be the Rupin Pass trek. This trek is like an orchestra, building momentum with surprises in scenery every hour. You’ll never see it coming. Allow us to take you through the trek.
To begin with, Rupin Pass is a high altitude mountain pass, climbing to 15,250 feet. The adventure and thrill of ascending to such an altitude in the Indian Himalayas makes it a terrific trek on its own. And then come the surprises.
The surprises begin even before the trek, on your drive from Rohru over the Chainsheel Pass. Unpaved roads wind uphill through forests, changing views by the minute. The forest is so unique that you will want to step out of your vehicle now and then to admire it. At around 11,000 feet, you burst out of the forests into grasslands. These grasslands stretch far and wide. They last until you reach the Chainsheel Pass.
This is just a precursor to the trek.
On the first day of your trek, the hanging village of Jakha, perched on a ridge, takes you by surprise. The next day, the sudden appearance of the tall and dark coniferous forest about an hour outside Jakha is jaw-dropping. The abrupt end of the forest and the sudden appearance of a snow bridge below you (if early in the season) are equally mind-boggling.
We are yet to get to Day 2, where the islands of Saruwas Thatch and a sudden view of the famous Rupin Waterfall catch you by surprise. Even though you have heard the waterfall is tall, its sheer 1,500 ft drop takes you by surprise.
The perfectly “U” shaped glacial valley of Dhanderas Thatch, with hundreds of waterfalls streaming down, make you marvel at how such formations naturally exist. The following day, climbing to the top of the Rupin waterfall over its numerous snow bridges is unexpected. Then, out of the blue, you get to the upper waterfall campsite, with the Rupin river calmly gliding alongside your camp.
After a long climb from the upper waterfall camp, you step into the vast snowfields of Rata Pheri. It is an alpine setting that is least expected.
From the edges of Rata Pheri, the first sight of the Rupin gully leaves you in awe, accompanied by an adrenaline rush. When you realise you have to climb the gully to get to the pass, it is an adventure that trekkers least expect.
The climb to the knife-edged Rupin Pass, the vast slides on the snow after that, and the long grassy descent to the last Ronti Gad campsite are new surprises on the other side.
The Rupin Pass trek is so full of quick scenery changes that it leaves trekkers breathless until the end. Only when you reach the road at Sangla, do the surprises finally end.
Count the sudden scenery changes as you do the Rupin Pass trek. It is a unique combination of high-altitude adventure with stunning changes in scenery —a combination so rare that it makes the Rupin Pass one of the top treks to do in India.
If there is a trek in India that surprises you at every turn, it has to be the Rupin Pass trek. This trek is like an orchestra, building momentum with surprises in scenery every hour. You’ll never see it coming. Allow us to take you through the trek.
To begin with, Rupin Pass is a high altitude mountain pass, climbing to 15,250 feet. The adventure and thrill of ascending to such an altitude in the Indian Himalayas makes it a terrific trek on its own. And then come the surprises.
Rupin Pass Videos
Rupin Pass - Complete Trek Information
We have always wanted trekkers to be well-informed before they go on a Himalayan trek. Knowledge is the difference between a safe trek and a dangerous one. It’s also the difference between a wholesome experience and a superficial experience.
Use this section to learn about the Rupin Pass trek. It has in-depth information about each day of the trek, what to expect, and how you need to prepare for it. Many years of expertise have gone into this content.
Study this map to get a visual cue of the Rupin Pass trek.
Day 1
Drive from Rohru to Jiskun (7,630 ft)
Drive distance: 85 km | Drive Duration: 5 hours | Pick up point for Indiahikes trekkers: Kanwar Villa and Homestay, Rohru | Pickup time: 7.00 am | Location of Indiahikes basecamp: Jiskun
Transport will be organised from Kanwar Villa and Homestay, Rohru at 7.00 am. The cost of the cab is Rs 6,000 (Bolero) per vehicle. The fare is split among trekkers and paid directly to the driver. The vehicle will be non-AC.
Your cloakroom and rental procedures will take place at the pick-up point at 7.00 am.
Day 2
Trek from Jiskun to Jakha
Trek Distance: 4 km | Trek Duration: 4 hours | Altitude gain: 7,630 ft to 8,755 ft
A lovely trek through remote, traditional villages of Himachal. The trek is a challenging one. Expect an hour’s descent followed by an hour’s steep ascent.
Day 3
Trek from Jakha to Saruwas Thatch
Trek Distance: 7.10 km | Trek duration: 5-6 hours | Altitude gain: 8755 ft to 10,770 ft
The day's trek starts off in a magnificent fir forest, one of the best forest sections on any trek. Further, the trail descends down into the valley, snaking on the banks of the Rupin River. Look out for beautiful dwarf rhododendrons after Udaknal, just as you approach the meadows of Saruwas Thatch.
Day 4
Trek from Saruwas Thatch to Dhanderas Thatch
Trek Distance: 3 km | Trek Duration: approx. 2 hours | Altitude gain: 10,770 ft to 11,700 ft
The shortest and perhaps the prettiest day of the trek, as you walk through small meadows, which are flower beds in summer, and beautifully colourful in autumn. The day's trek culminates at the iconic Dhanderas Thatch or Lower Waterfall campsite, where you camp at the base of the roaring 1,500 ft Rupin Waterfall.
Day 5
Trek from Dhanderas Thatch to Upper Waterfall
Trek Distance: 2.4 km | Trek Duration: 2-3 hours | Altitude gain: 11,700 ft to 13,275 ft
A quick and continuous ascent of the 1,500 ft Rupin Waterfall. In summer, expect to cross the waterfall on a snow bridge. In autumn, the trail is on rocky, and sometimes slippery terrain.
Day 6
Pass-crossing day: Upper Waterfall camp to Rupin Pass, further on to Ronti Gad
Trek Distance: 7.4 km | Trek Duration: 9-10 hours | Altitude gain and loss: 13,275 ft to 15,279 ft to 13,005 ft
The most adventurous day of your trek. You start from the Upper Waterfall Camp at around 3 am to make it to Rupin Pass by 7 or 8 am. The day's climb is hard, with steep ascents, through snowfields of rocky beds to the pass. The climb to the pass through the Rupin Gully is an iconic one. The descent and long walk to Rontigad is a true test of your endurance.
Day 7
Trek from Ronti Gad to Sangla. Drive to Shimla
Trek Distance: 11.9 km | Trek Duration: 6 hours | Altitude loss: 13,005 ft to 8,660 ft | Drop off point: Shimla Old Bus stand.
The day's trek involves a steep descent all the way to Sangla, where your trek ends. Despite being the last day, this is one of the most picturesque days as you trek through the lush grasslands of Sangla. The trek ends at the River Baspa, which marks the beginning of civilization after your 7-day trek.
The cost of the cab is Rs 10,500 (Bolero) per vehicle. The fare is split among trekkers and paid directly to the driver. You are expected to reach Shimla by 1 am at night on the 8th Day.
Additionally, the direct cab fare from Sangla to Chandigarh is Rs 14,500 (Bolero)
Alternatively, you can choose to take a return cab from Sangla Kanda. It will cost an additional Rs 3,500 (again, split among trekkers). With this decision, you can inform your Trek leader a day before the last day of the trek.
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
Study this map to get a visual cue of the Rupin Pass trek.
IMPORTANT POINTS
➤ Stay facility: The stay at Jiskun and Jakha will be in a lodge, and the rest of the days during the trek are in tents (2 per tent).
➤ Documents required: A copy of your photo id is mandatory for entry at forest check posts on the trek. Since Jiskun will have limited facilities to photocopy, do not leave this till the end. These documents will be part of the Safety Check-in done by the trek leader when you arrive at the base camp.
➤ Cloakroom facility for excess luggage: We have a cloakroom facility available at the Rohru basecamp for extra luggage. It will cost Rs 200 per 10 kg bag. Anything beyond 10 kg is considered second luggage and will be charged accordingly. After the trek, your cloakroom luggage will be handed over to you in Rampur.
Day 1
Drive from Rohru to Jiskun (7,630 ft)
Drive distance: 85 km | Drive Duration: 5 hours | Pick up point for Indiahikes trekkers: Kanwar Villa and Homestay, Rohru | Pickup time: 7.00 am | Location of Indiahikes basecamp: Jiskun
Transport will be organised from Kanwar Villa and Homestay, Rohru at 7.00 am. The cost of the cab is Rs 6,000 (Bolero) per vehicle. The fare is split among trekkers and paid directly to the driver. The vehicle will be non-AC.
Your cloakroom and rental procedures will take place at the pick-up point at 7.00 am.
Day 2
Trek from Jiskun to Jakha
Trek Distance: 4 km | Trek Duration: 4 hours | Altitude gain: 7,630 ft to 8,755 ft
A lovely trek through remote, traditional villages of Himachal. The trek is a challenging one. Expect an hour’s descent followed by an hour’s steep ascent.
Day 3
Trek from Jakha to Saruwas Thatch
Trek Distance: 7.10 km | Trek duration: 5-6 hours | Altitude gain: 8755 ft to 10,770 ft
The day's trek starts off in a magnificent fir forest, one of the best forest sections on any trek. Further, the trail descends down into the valley, snaking on the banks of the Rupin River. Look out for beautiful dwarf rhododendrons after Udaknal, just as you approach the meadows of Saruwas Thatch.
Day 4
Trek from Saruwas Thatch to Dhanderas Thatch
Trek Distance: 3 km | Trek Duration: approx. 2 hours | Altitude gain: 10,770 ft to 11,700 ft
The shortest and perhaps the prettiest day of the trek, as you walk through small meadows, which are flower beds in summer, and beautifully colourful in autumn. The day's trek culminates at the iconic Dhanderas Thatch or Lower Waterfall campsite, where you camp at the base of the roaring 1,500 ft Rupin Waterfall.
Day 5
Trek from Dhanderas Thatch to Upper Waterfall
Trek Distance: 2.4 km | Trek Duration: 2-3 hours | Altitude gain: 11,700 ft to 13,275 ft
A quick and continuous ascent of the 1,500 ft Rupin Waterfall. In summer, expect to cross the waterfall on a snow bridge. In autumn, the trail is on rocky, and sometimes slippery terrain.
Day 6
Pass-crossing day: Upper Waterfall camp to Rupin Pass, further on to Ronti Gad
Trek Distance: 7.4 km | Trek Duration: 9-10 hours | Altitude gain and loss: 13,275 ft to 15,279 ft to 13,005 ft
The most adventurous day of your trek. You start from the Upper Waterfall Camp at around 3 am to make it to Rupin Pass by 7 or 8 am. The day's climb is hard, with steep ascents, through snowfields of rocky beds to the pass. The climb to the pass through the Rupin Gully is an iconic one. The descent and long walk to Rontigad is a true test of your endurance.
Day 7
Trek from Ronti Gad to Sangla. Drive to Shimla
Trek Distance: 11.9 km | Trek Duration: 6 hours | Altitude loss: 13,005 ft to 8,660 ft | Drop off point: Shimla Old Bus stand.
The day's trek involves a steep descent all the way to Sangla, where your trek ends. Despite being the last day, this is one of the most picturesque days as you trek through the lush grasslands of Sangla. The trek ends at the River Baspa, which marks the beginning of civilization after your 7-day trek.
The cost of the cab is Rs 10,500 (Bolero) per vehicle. The fare is split among trekkers and paid directly to the driver. You are expected to reach Shimla by 1 am at night on the 8th Day.
Additionally, the direct cab fare from Sangla to Chandigarh is Rs 14,500 (Bolero)
Alternatively, you can choose to take a return cab from Sangla Kanda. It will cost an additional Rs 3,500 (again, split among trekkers). With this decision, you can inform your Trek leader a day before the last day of the trek.
Please note: The distance between campsites may vary by 100 meters depending the weather conditions and the route you take. The altitude may also vary by 100 feet for similar reasons.
IMPORTANT POINTS
➤ Stay facility: The stay at Jiskun and Jakha will be in a lodge, and the rest of the days during the trek are in tents (2 per tent).
➤ Documents required: A copy of your photo id is mandatory for entry at forest check posts on the trek. Since Jiskun will have limited facilities to photocopy, do not leave this till the end. These documents will be part of the Safety Check-in done by the trek leader when you arrive at the base camp.
➤ Cloakroom facility for excess luggage: We have a cloakroom facility available at the Rohru basecamp for extra luggage. It will cost Rs 200 per 10 kg bag. Anything beyond 10 kg is considered second luggage and will be charged accordingly. After the trek, your cloakroom luggage will be handed over to you in Rampur.
Day 1 (Pick-up Day): Drive from Rohru to Jiskun
Duration: 5 hours drive
Altitude: 7,630 ft
Driving Distance: 85 km
Highlights: The drive to Jiskun involves crossing another high motorable pass, Chaainsheel Ghati. It is a rare mountain pass with massive grasslands. Many people do this as a separate trek altogether.
Instead of travelling from Dehradun to Dhaula, as per the traditional itinerary of the Rupin Pass trek, drive down from Rorhu to Jiskun. Start early from Shimla to get to Rohru. This route is much better and more scenic than the route to Dhaula.
Once you reach Rohru, where the road splits into two, one road goes to Janglik, the base camp of the Buran Ghati trek, and the other goes to Jiskun. The road to Jiskun goes through the beautiful and extremely scenic Chainsheel valley, which is a trek. (Read why the drive through the Chainsheel Valley is so special)
Jiskun (7,630 ft) is the base for the Rupin Pass trek. High above the confluence of Nargani and Rupin, Jiskun is a village in two parts — lower Jiskun is now called Bawta. Jiskun is a good place to replenish your supplies if running short. There are local stores where you can stock up on your rice, wheat, sugar, spices and vegetables.
Instead of travelling from Dehradun to Dhaula, as per the traditional itinerary of the Rupin Pass trek, drive down from Rorhu to Jiskun. Start early from Shimla to get to Rohru. This route is much better and more scenic than the route to Dhaula.
Once you reach Rohru, where the road splits into two, one road goes to Janglik, the base camp of the Buran Ghati trek, and the other goes to Jiskun. The road to Jiskun goes through the beautiful and extremely scenic Chainsheel valley, which is a trek. (Read why the drive through the Chainsheel Valley is so special)
Jiskun (7,630 ft) is the base for the Rupin Pass trek. High above the confluence of Nargani and Rupin, Jiskun is a village in two parts — lower Jiskun is now called Bawta. Jiskun is a good place to replenish your supplies if running short. There are local stores where you can stock up on your rice, wheat, sugar, spices and vegetables.
Day 2: Trek from Jiskun to Jakha
Trek Duration: 4 hours Trek Distance: 4 km
Altitude gain: 7,630 ft to 8,755 ft
Difficulty: Difficult. An hour’s descent followed by an hour’s steep ascent, easing off till the fir forest. Steep descent for an hour followed by a gentle walk.
Highlights: A lovely trek through remote, traditional villages of Himachal. The deep dark forests and surrounding cliffs in this section are exceptional.
It is a 3½ km walk to Jakha, the highest and the last village on the Rupin pass trek. The trail out of Jiskun descends rapidly through a forest of deodars and walnut until it reaches an enchanting dark fold in the mountain. The fold’s upper reaches are dark and beyond human touch. Sight the remains of an old wooden bridge, almost hidden in the foliage. Below, at eye level, cross the new wooden bridge and crane your neck up to an eerie trail cut out of the rock face. So out of place and strange, you need moments to fathom how this was built and who made them.
The next one-hour climb to Jakha is through one of the best trekking trails. The scenery changes frequently. The trail initially zig-zags up on the ridgeline of the slope. Looking up from below, the trail appears ominous, reaching out to the sky. Once you start climbing it isn’t as monumental as it looks. The trail winds through an enchanting mixed forest – with a cliff face on the other side of the valley and whistling birds keeping you company on this site. Two-thirds of the way up, watch out for an equally broad trail that forks to your left. The other trail heads up to a village, Dhara, higher than Jakha. Stick to the trail that veers to the right.
The trail mostly climbs with one gentle walk in between. Jakha is a village completely enveloped in the ways of the Satsang. No meat is taken here. Avoid asking for any live animals or eating meat out of canned tins. The campsite is just above the village and doubles up as the children’s playground. An alternative campsite is the school courtyard itself.
Jakha is the last stop to replenish your supplies and also to look for porters if you are running short of either. For the next few days of your trek, there is rarely a soul you’ll encounter, except shepherds tending to their flocks. This is how it is until you reach Sangla.
It is a 3½ km walk to Jakha, the highest and the last village on the Rupin pass trek. The trail out of Jiskun descends rapidly through a forest of deodars and walnut until it reaches an enchanting dark fold in the mountain. The fold’s upper reaches are dark and beyond human touch. Sight the remains of an old wooden bridge, almost hidden in the foliage. Below, at eye level, cross the new wooden bridge and crane your neck up to an eerie trail cut out of the rock face. So out of place and strange, you need moments to fathom how this was built and who made them.
The next one-hour climb to Jakha is through one of the best trekking trails. The scenery changes frequently. The trail initially zig-zags up on the ridgeline of the slope. Looking up from below, the trail appears ominous, reaching out to the sky. Once you start climbing it isn’t as monumental as it looks. The trail winds through an enchanting mixed forest – with a cliff face on the other side of the valley and whistling birds keeping you company on this site. Two-thirds of the way up, watch out for an equally broad trail that forks to your left. The other trail heads up to a village, Dhara, higher than Jakha. Stick to the trail that veers to the right.
The trail mostly climbs with one gentle walk in between. Jakha is a village completely enveloped in the ways of the Satsang. No meat is taken here. Avoid asking for any live animals or eating meat out of canned tins. The campsite is just above the village and doubles up as the children’s playground. An alternative campsite is the school courtyard itself.
Jakha is the last stop to replenish your supplies and also to look for porters if you are running short of either. For the next few days of your trek, there is rarely a soul you’ll encounter, except shepherds tending to their flocks. This is how it is until you reach Sangla.
Day 3: Jakha to Saruwas Thatch
Trek Duration: 5-6 hours
Altitude gain: 8790 ft to 10,770 ft
Difficulty: Moderate. The trail first ascends through fir forests, then rapidly descends down to the river. The trails eases out once you reach the river.
Highlights: The day's trek starts in a magnificent fir forest, one of the best forest sections on any trek. Further, the trail descends into the valley, snaking on the banks of the Rupin River. Look out for beautiful dwarf rhododendrons after Udaknal, just as you approach the meadows of Saruwas Thatch.
From Jakha, the well-defined trail ascends past the playground, passing through fields of the upper Jakha village before entering a magnificent fir forest. The entry to the forest is again so sudden that it is almost like someone has opened up a gate to let you in. The towering blue pines, each more than a few centuries old, take you through pristine and untouched surroundings. If you have a keen eye, catch a few maple trees within the pines, their golden orange leaves strewn amidst the pine cones.
On the other side of the trail, high above, cliffs hang over the V-shaped valley. In their crags, you notice the first patches of snow. An hour into the descending walk through the fir forest, and around a bend in the trail, is the biggest surprise of the day.
Stretched under is a vast snow bridge across the Rupin – the last thing that you would expect on the trail. With no trace of snow earlier and only glimpses of snow patches at higher ground, finding a snow bridge at a lower height will make you gasp.
Run down to the snow bridge, put on your sunglasses, and for the first time on the trek feel the snow under your boots. The snow bridge is magnificent, with the Rupin carving out gaps and holes through it. Climb up to the higher reaches of the snow bridge, cross the Rupin and get onto the trail on the other side.
Note: During some blistering summer years the snow bridge melts with no chance of crossing. But don’t worry, the original trail, after a brief crossing of a tributary stream over wooden logs, continues further until you come to a wooden bridge that gets you to the other side of the Rupin.
The trail is no longer wide but a narrow foot has trodden path made by passing cattle and the shepherds. Follow the trail until you get to a wooden bridge mentioned above. Do not cross the bridge, but carry on with the Rupin on your left.
The bridge has its advantages though. Higher up, to the right of the bridge, is the first open grassland of Udakanal. Trekkers often camp here. But 2½ hrs out of Jakha is hardly the time to camp. Carry on further for more excitement stored for the day.
The scenery is rather different from what you have left behind. Most times the trail follows the course of the Rupin. Little tributaries from the upper reaches of the mountain flow into the Rupin, their bottom characterized by perennial snow patches. Often you are walking on the boulder-strewn river bed. The Rupin changes colour to a glorious icy blue – the water clear as crystal. No need to look for water to quench your thirst – just dip into the Rupin.
After an hour and half of intermittent boulder walk, and hopping over many cascading streams that feed the Rupin, the trail climbs and heads to the right, heading for a clump of a forest. Just before the trail enters their forest, you are met with a small open grassland. It is easily recognizable by a big rivulet that gushes out of the hillside – the water pure and clean. This is Burans Kandi, an excellent place to camp if you don’t mind the many cows that graze in the bounties of nature here.
Below, the Rupin thunders on. On the opposite bank, huge snow patches cover the gullies that once were part of glaciers feeding the river. A clump of forest starts just outside the camp area, and before you know it, you are in deep foliage.
The ascent is steep. The Rupin next to you and on your left climbs along rapidly in a series of mini waterfalls. The climb isn’t for long. Ten minutes later it evens out to leave you speechless. You are surrounded by thousands of Rhododendrons in full bloom. Where did they come from? They are in myriad colours – white, pink, and purple. They are everywhere. The Rhododendrons are the dwarf kind and rarely cross your chest. The trail weaves through the roots of the plants and some hang out on the Rupin – their flowers touching the clear waters of the river.
A small clearing and the Rhododendrons now adorn the slopes, the plants climbing a few thousand feet into the air. Walk a bit further to a bigger clearing and get your second surprise of the day. You are in a glade with the Rupin on your left forking to give away to a little island. The island has a carpet of green grass, lush with life. Right in the middle are a few Silver birch trees completing a picture of utmost serenity. Just as you thought that the glade was a pretty sight, for the first time on your trek you catch a glimpse of the famous Rupin waterfall in the far distance. You can’t help but gasp. The sight of the U-shaped valley and the Rupin climbing down from the clouds above will make you hold on to something just to steady yourself. Bet on excitement to set in as you relish the prospect of an amazing adventure in store.
The day’s walk is perhaps one of the best you’ll ever do. What’s amazing about Saruwas thatch is the sight of the Rupin gushing out of a gorge just ahead and to your left. While everyone’s seen a gorge from above, very few can claim to see a gorge at eye level. The heady sight behind you, walk along an even trail with snow patches on the mountainside to your right getting bigger and lower around you. Silver birches (Bhoj trees) are common, their barks peeling off to reveal the sacred Bhoj leaves. Collect a few as souvenirs. The legend goes that the epic Ramayana was written on these leaves. Climb to a bump on the trail – and let the big surprise of the day overcome you.
The climb through forest and shrubs makes way to a grand amphitheatre of green. You stand on the edge and enjoy front row seats of grand-scale production.
From Jakha, the well-defined trail ascends past the playground, passing through fields of the upper Jakha village before entering a magnificent fir forest. The entry to the forest is again so sudden that it is almost like someone has opened up a gate to let you in. The towering blue pines, each more than a few centuries old, take you through pristine and untouched surroundings. If you have a keen eye, catch a few maple trees within the pines, their golden orange leaves strewn amidst the pine cones.
On the other side of the trail, high above, cliffs hang over the V-shaped valley. In their crags, you notice the first patches of snow. An hour into the descending walk through the fir forest, and around a bend in the trail, is the biggest surprise of the day.
Stretched under is a vast snow bridge across the Rupin – the last thing that you would expect on the trail. With no trace of snow earlier and only glimpses of snow patches at higher ground, finding a snow bridge at a lower height will make you gasp.
Run down to the snow bridge, put on your sunglasses, and for the first time on the trek feel the snow under your boots. The snow bridge is magnificent, with the Rupin carving out gaps and holes through it. Climb up to the higher reaches of the snow bridge, cross the Rupin and get onto the trail on the other side.
Note: During some blistering summer years the snow bridge melts with no chance of crossing. But don’t worry, the original trail, after a brief crossing of a tributary stream over wooden logs, continues further until you come to a wooden bridge that gets you to the other side of the Rupin.
The trail is no longer wide but a narrow foot has trodden path made by passing cattle and the shepherds. Follow the trail until you get to a wooden bridge mentioned above. Do not cross the bridge, but carry on with the Rupin on your left.
The bridge has its advantages though. Higher up, to the right of the bridge, is the first open grassland of Udakanal. Trekkers often camp here. But 2½ hrs out of Jakha is hardly the time to camp. Carry on further for more excitement stored for the day.
The scenery is rather different from what you have left behind. Most times the trail follows the course of the Rupin. Little tributaries from the upper reaches of the mountain flow into the Rupin, their bottom characterized by perennial snow patches. Often you are walking on the boulder-strewn river bed. The Rupin changes colour to a glorious icy blue – the water clear as crystal. No need to look for water to quench your thirst – just dip into the Rupin.
After an hour and half of intermittent boulder walk, and hopping over many cascading streams that feed the Rupin, the trail climbs and heads to the right, heading for a clump of a forest. Just before the trail enters their forest, you are met with a small open grassland. It is easily recognizable by a big rivulet that gushes out of the hillside – the water pure and clean. This is Burans Kandi, an excellent place to camp if you don’t mind the many cows that graze in the bounties of nature here.
Below, the Rupin thunders on. On the opposite bank, huge snow patches cover the gullies that once were part of glaciers feeding the river. A clump of forest starts just outside the camp area, and before you know it, you are in deep foliage.
The ascent is steep. The Rupin next to you and on your left climbs along rapidly in a series of mini waterfalls. The climb isn’t for long. Ten minutes later it evens out to leave you speechless. You are surrounded by thousands of Rhododendrons in full bloom. Where did they come from? They are in myriad colours – white, pink, and purple. They are everywhere. The Rhododendrons are the dwarf kind and rarely cross your chest. The trail weaves through the roots of the plants and some hang out on the Rupin – their flowers touching the clear waters of the river.
A small clearing and the Rhododendrons now adorn the slopes, the plants climbing a few thousand feet into the air. Walk a bit further to a bigger clearing and get your second surprise of the day. You are in a glade with the Rupin on your left forking to give away to a little island. The island has a carpet of green grass, lush with life. Right in the middle are a few Silver birch trees completing a picture of utmost serenity. Just as you thought that the glade was a pretty sight, for the first time on your trek you catch a glimpse of the famous Rupin waterfall in the far distance. You can’t help but gasp. The sight of the U-shaped valley and the Rupin climbing down from the clouds above will make you hold on to something just to steady yourself. Bet on excitement to set in as you relish the prospect of an amazing adventure in store.
The day’s walk is perhaps one of the best you’ll ever do. What’s amazing about Saruwas thatch is the sight of the Rupin gushing out of a gorge just ahead and to your left. While everyone’s seen a gorge from above, very few can claim to see a gorge at eye level. The heady sight behind you, walk along an even trail with snow patches on the mountainside to your right getting bigger and lower around you. Silver birches (Bhoj trees) are common, their barks peeling off to reveal the sacred Bhoj leaves. Collect a few as souvenirs. The legend goes that the epic Ramayana was written on these leaves. Climb to a bump on the trail – and let the big surprise of the day overcome you.
The climb through forest and shrubs makes way to a grand amphitheatre of green. You stand on the edge and enjoy front row seats of grand-scale production.
Day 4: Trek from Saruwas Thatch to Dhanderas Thatch
Trek Duration: 2-3 hours
Altitude gain and loss: 10,770 ft to 11,700 ft
Difficulty: Easy. The walk from Saruwas Thatch to Danderas Thatch is a short, nearly flat walk. It is the easiest day of the trek.
Highlights: The shortest and perhaps the prettiest day of the trek, as you walk through small meadows, which are flower beds in summer, and a riot of colours in autumn. The day's trek culminates at the iconic Dhanderas Thatch or Lower Waterfall campsite, where you camp at the base of the roaring 1,500 ft Rupin Waterfall.
From Saruwas Thatch, as you peer from the lip of the U-Shaped valley you notice thousands of waterfalls cascading down its brown walls to meet the Rupin. In contrast, laid out in front of you are miles of green meadows, dotted with thousands of yellow marigolds. And in between the undulating meadows, the Rupin gracefully snakes its way down from its source. To top the scenery you have white snow patches lying scattered all along the edges of the meadows.
Climb down to the valley of yellow marigolds. Enjoy the gentle undulating walk to the first hurdle of your trek: a snow bridge over the Rupin. The slope of the snow bridge is much steeper than you can anticipate. Get a good grip and try to climb upward and higher. The steep bit isn’t for long and the flat of the snow bridge is a thrill to walk on. Crossing the snow bridge is easy and soon you are on the left bank of the Rupin.
The walk climbs gently through the lushness of the meadows. Every few steps tiny brooks gurgle under your boots as you hipety hop over them. Wildflowers sprout everywhere. This time they are blue, purple, green, yellow and white. The Rupin gently makes its way down the valley, an icy blue.
Cross a big boulder sitting on the edge of the river and find the Rupin fanning out into a wide river bed. Step on the river bed and walk along its edge and reach the base of another snow bridge, the biggest of all you have come across. Climb onto the snow bridge and cross the Rupin once more, bringing you to the base of a short climb that leads to a plateau above.
The climb is like inching along near the top of a roller coaster ride, waiting, anticipating the next view. It doesn’t disappoint you. You have arrived at the prettiest meadow of the trek, a site so beautiful, that you want to set up camp right there. And you do, for no Himalayan campsite can better the location. You are in the middle of the valley’s bowl. Ahead, the Rupin thunders down its three stages of the waterfall. Beyond the waterfall is the alpine Dhauladar Range looming large. On your two sides are the snowy valley walls with numerous waterfalls.
Water isn’t a problem. You just have to walk in any direction to find a crystal clear icy rivulet passing by. Pitch tent but sit out on the grandest landscaped lawn that nature can serve up. This is Dhanderas Thatch.
From Saruwas Thatch, as you peer from the lip of the U-Shaped valley you notice thousands of waterfalls cascading down its brown walls to meet the Rupin. In contrast, laid out in front of you are miles of green meadows, dotted with thousands of yellow marigolds. And in between the undulating meadows, the Rupin gracefully snakes its way down from its source. To top the scenery you have white snow patches lying scattered all along the edges of the meadows.
Climb down to the valley of yellow marigolds. Enjoy the gentle undulating walk to the first hurdle of your trek: a snow bridge over the Rupin. The slope of the snow bridge is much steeper than you can anticipate. Get a good grip and try to climb upward and higher. The steep bit isn’t for long and the flat of the snow bridge is a thrill to walk on. Crossing the snow bridge is easy and soon you are on the left bank of the Rupin.
The walk climbs gently through the lushness of the meadows. Every few steps tiny brooks gurgle under your boots as you hipety hop over them. Wildflowers sprout everywhere. This time they are blue, purple, green, yellow and white. The Rupin gently makes its way down the valley, an icy blue.
Cross a big boulder sitting on the edge of the river and find the Rupin fanning out into a wide river bed. Step on the river bed and walk along its edge and reach the base of another snow bridge, the biggest of all you have come across. Climb onto the snow bridge and cross the Rupin once more, bringing you to the base of a short climb that leads to a plateau above.
The climb is like inching along near the top of a roller coaster ride, waiting, anticipating the next view. It doesn’t disappoint you. You have arrived at the prettiest meadow of the trek, a site so beautiful, that you want to set up camp right there. And you do, for no Himalayan campsite can better the location. You are in the middle of the valley’s bowl. Ahead, the Rupin thunders down its three stages of the waterfall. Beyond the waterfall is the alpine Dhauladar Range looming large. On your two sides are the snowy valley walls with numerous waterfalls.
Water isn’t a problem. You just have to walk in any direction to find a crystal clear icy rivulet passing by. Pitch tent but sit out on the grandest landscaped lawn that nature can serve up. This is Dhanderas Thatch.
Day 5: Dhanderas thatch to Upper Waterfall camp
Duration: 2-3 hours
Altitude gains: 11,700 ft to 13,275 ft
Difficulty: Moderate. Continuously climbing trail, tricky around the snow patches at the base and top of the waterfall.
Highlights: In summer, expect to cross the waterfall on a snow bridge. In autumn, the trail is on rocky, and sometimes slippery terrain. The climb beside the waterfall is high on adventure, and reaching the snout of the waterfall and seeing the Dhanderas Thatch Waterfall from above is an experience on its own.
This is perhaps the most important day of your trek. The acclimatization climb to the top of the waterfall will help you immensely for a super successful climb to the Rupin pass.
From Dhanderas Thatch the altitude gain for the Rupin pass crossing is almost 2,500 ft. It is considerable and it is almost certain that many will suffer from altitude sickness. It makes better sense to climb up about 1,500 ft to the top of the waterfall, allowing your body to feel the effects of the altitude. Acclimatized somewhat, your body is better prepared for the gruelling climb to the Rupin pass the next day. Unlike most days, start your day at leisure. Let strength come back to your limbs. After breakfast, prepare for the climb to the top of the waterfall.
It is about a kilometre to the base of the waterfall from Dhanderas Thatch. On the way, you’ll get plenty of streams to hop and jump over and the wild display of yellow marigolds. Sometimes, the marigolds are laid out on a carpet and you just want to lie down on them.
Things get serious when you reach the snow patch at the base of the waterfall. Avoid getting on the snow patch directly, but climb against its side on the boulder-strewn hillside until you come to the trail that cuts across the snow patch. It would make sense to have a stick or trekking pole for support. An ice axe is extremely helpful here. If the trail has already been made on the ice patch, send a prayer of thanks upwards. If the trail is barely visible, then start cutting steps with your boots or ice axe and slowly inch your way across the ice patch. This brings you to the top of the lower waterfall.
(Note: the step cutting is invaluable and can save your life from a slip or a fall)
It is another similar series of snow patch crossing and intermittent climbs before you are on to the big snow bridge over the Rupin. The sight is spectacular when you stand in the middle of the snow bridge and look up to the waterfall and watch the Rupin disappear under your feet hidden somewhere in the snow bridge. At this spot, you are over the middle waterfall.
Crossing over to the other side of the Rupin, it is a steep climb flanking the slopes that leads to the top of the waterfall. It is like climbing a series of ledges (and a minor snow patch) before getting down to the meadow at the top of the waterfall.
For the first time, you catch a view of what it is actually like at the top of the waterfall. It is quite unlike what you expected, keeping to the tradition of surprises of the Rupin trail. It is a wide meadow, reaching out to a flat bowl. Streams fed from the alpine snowy flank that converge on the bowl merge to form the Rupin.
Get down to the snout of the waterfall and sit on the edge. Dangle your legs over as you watch the Rupin crash down to the valley below. This is the top of the waterfall, a spot that has been in your sight the last two days.
This is perhaps the most important day of your trek. The acclimatization climb to the top of the waterfall will help you immensely for a super successful climb to the Rupin pass.
From Dhanderas Thatch the altitude gain for the Rupin pass crossing is almost 2,500 ft. It is considerable and it is almost certain that many will suffer from altitude sickness. It makes better sense to climb up about 1,500 ft to the top of the waterfall, allowing your body to feel the effects of the altitude. Acclimatized somewhat, your body is better prepared for the gruelling climb to the Rupin pass the next day. Unlike most days, start your day at leisure. Let strength come back to your limbs. After breakfast, prepare for the climb to the top of the waterfall.
It is about a kilometre to the base of the waterfall from Dhanderas Thatch. On the way, you’ll get plenty of streams to hop and jump over and the wild display of yellow marigolds. Sometimes, the marigolds are laid out on a carpet and you just want to lie down on them.
Things get serious when you reach the snow patch at the base of the waterfall. Avoid getting on the snow patch directly, but climb against its side on the boulder-strewn hillside until you come to the trail that cuts across the snow patch. It would make sense to have a stick or trekking pole for support. An ice axe is extremely helpful here. If the trail has already been made on the ice patch, send a prayer of thanks upwards. If the trail is barely visible, then start cutting steps with your boots or ice axe and slowly inch your way across the ice patch. This brings you to the top of the lower waterfall.
(Note: the step cutting is invaluable and can save your life from a slip or a fall)
It is another similar series of snow patch crossing and intermittent climbs before you are on to the big snow bridge over the Rupin. The sight is spectacular when you stand in the middle of the snow bridge and look up to the waterfall and watch the Rupin disappear under your feet hidden somewhere in the snow bridge. At this spot, you are over the middle waterfall.
Crossing over to the other side of the Rupin, it is a steep climb flanking the slopes that leads to the top of the waterfall. It is like climbing a series of ledges (and a minor snow patch) before getting down to the meadow at the top of the waterfall.
For the first time, you catch a view of what it is actually like at the top of the waterfall. It is quite unlike what you expected, keeping to the tradition of surprises of the Rupin trail. It is a wide meadow, reaching out to a flat bowl. Streams fed from the alpine snowy flank that converge on the bowl merge to form the Rupin.
Get down to the snout of the waterfall and sit on the edge. Dangle your legs over as you watch the Rupin crash down to the valley below. This is the top of the waterfall, a spot that has been in your sight the last two days.
Day 6: Pass-crossing day: Upper Waterfall camp to Rupin Pass, further on to Ronti Gad
Duration: 9-10 hours
Altitude gain/loss: 13,275 ft to 15,279 ft to 13,005 ft
Difficulty: Difficult. Steep climb to the pass followed by a steep decent.
Highlights: The snowfields of Rata Pheri, which you enter within an hour from Upper Waterfall, the view of the Rupin pass in the distance, the climb through the gully, reaching Rupin Pass, taking in the view of the Kinnauri mountains, the snow slides from the pass, the grasslands of Rontigad
Steep climb to the pass followed by a sharp descent. This is the longest day of your trek and the most gruelling – and perhaps the most exciting too. It has enough adventure in-store to haunt your memories for a long time.
Start your day even before the sun up. Make sure you are out of the camp by 5:00 am. Carry breakfast with you. You’ll need the energy boost for your brief halt at the top of the pass.
The trail to Rati Pheri starts to the left of the meadow, climbing steeply along with a snow patch that looks a mile long. The climb gains altitude in bountiful. An hour into the climb, the ascent veers left, rounding the shoulder of a ridge and opens out to the camping grounds of Rati Pheri. Stop here for a breather and needed a drink of water (and also fill your bottles for the water source is limited until you cross the pass). Also, marvel at the change in scenery.
The Rupin valley that has been your companion for the last six days is lost to view, and the alpine Dhauladar range takes its place to your right and across the valley. It is now snowfields and alpine country till you get to the Rupin pass. This is a good time to put on your gaiters if you are carrying them.
From Rati Pheri, for the first time, across vast acres of snowfields, you get a glimpse of the Rupin pass, a tiny gap on the ridgeline of the Dhauladar. It looks so far away, that the thought of actually climbing through the gap does not register.
The slow walk over the undulating snowfields is endless. The snow makes the going difficult. At times you are going to slip and slide a few meters. At times your foot is going to sink in up to the thighs. But never is it going to get so difficult that it scares the life out of you. The scenery is singularly white.
There are no tracks on the snow and you need to keep a general sense of direction towards the Rupin pass gully. The good news is, there are hardly any chances of losing your way, and if you keep your sight on the pass and stick to your right, you will eventually, after an arduous trek of an hour and a half, come to the foot of the Rupin pass gully.
Rest for a while, collect your breath and prepare yourself for a thrilling adventurous climb through the Rupin pass gully.
A word of caution here: The trek through the gully is a short climb of about 200 meters. What makes the climb tricky is the loose stones and boulders (scree) that line its entire length. Add to it the initial climb leading to the gully over a steep snowy flank of the slope. Footholds on the icy slope are difficult to find and scrambling on all fours is sometimes the only option. An ice axe to cut steps is extremely handy here.
It is a good idea to let your guides and porters go in advance as they can mark out the route for you. In addition, they can give you precious hand-holds in some of the tricky stretches.
Climb in a single file and place your step in the hollow of the footstep in front. Watch for falling stones and rocks and gingerly make your way to the base of the gully.
The gully is a half tube cut out of the mountainside. Voices echo and travel sharply all over the gully. Conversations in a regular tone get amplified and it is fun listening to the travails of the trekkers as they make their way up the gully.
Crane your neck up to the mouth of the gully. A multitude of prayer flags flutters in the high winds that blow across. You are looking at the Rupin pass.
The climb through the gully is as thrilling as it gets. The rocky world is surreal. The anticipation of reaching the pass is exhilarating. It won’t take you more than fifteen to twenty minutes to get to the top of the pass.
The pass is a saddle on a ridgeline cutting its way through and across the Dhauladar range. For the first time you catch views of the Sangla side of the mountain – and you are again spun into the world of eternal surprises of the trek. The green open mountainscape is so much in stark contrast to the snow and alpine country behind you that it takes a while for the scenery to sink in.
The Rupin Pass
Hundreds of little stone cairns line up the ridgeline of the Rupin pass. Multicolour prayer flags flutter in the high winds of the pass. All around are the many branches of the Dhauladar range, like a spider’s legs branching off from the Rupin pass.
On the Sangla side, the descent is steep and the only place to camp is in the vast meadows below the snowline. Unlike the Rupin side, getting down to the snowline is quicker and steeper.
Step out of the pass and slide down the chutes of the snow. And if you think you can walk down the slope (like I did), that’s a big mistake. There’s only one way to get down and that’s on your bottom.
The slide down the slope is in three stages and each one is so much fun that you want to do it again. Grown-ups squeal and whoop in delight as the rush of sliding the slope brings to the surface the little ones in everyone. Within minutes you lose about 400 ft in altitude.
After the slides, the slope evens out to a more manageable trudge over snow. Numerous melting streams trickle out of the snow below your feet joining the now roaring feeder of the Rukti gad.
It takes slightly more than an hour to get to the edge of the snowline. Looking back, Rupin pass is high above, a speck in the ridgeline.
From the snowline, there is a sharp descent to the endless meadows that stretches to Sangla Kanda (3 hours away). At the base of the descent, there is a clear bountiful stream. Pitch camp at the even grounds that are around it. Remnant of old camping fire is another way to recognize the camping ground – otherwise indistinguishable from the surrounding. This is the camping grounds of Ronti Gad – another green paradise on earth.
You are again in meadows land – but the scenery is different. Towering, snow-capped mountains lean over the campsite. The visual is a blend of whites of the snow and the greens of the meadows. A just reward for a hard day’s trekking, starting at 13,100 ft, climbing to 15,380 ft and then dropping down to 13,100 ft. At Ronti Gad you are going to spend your coldest night of the trek, so dive into your sleeping bags early for a well-deserved rest.
Steep climb to the pass followed by a sharp descent. This is the longest day of your trek and the most gruelling – and perhaps the most exciting too. It has enough adventure in-store to haunt your memories for a long time.
Start your day even before the sun up. Make sure you are out of the camp by 5:00 am. Carry breakfast with you. You’ll need the energy boost for your brief halt at the top of the pass.
The trail to Rati Pheri starts to the left of the meadow, climbing steeply along with a snow patch that looks a mile long. The climb gains altitude in bountiful. An hour into the climb, the ascent veers left, rounding the shoulder of a ridge and opens out to the camping grounds of Rati Pheri. Stop here for a breather and needed a drink of water (and also fill your bottles for the water source is limited until you cross the pass). Also, marvel at the change in scenery.
The Rupin valley that has been your companion for the last six days is lost to view, and the alpine Dhauladar range takes its place to your right and across the valley. It is now snowfields and alpine country till you get to the Rupin pass. This is a good time to put on your gaiters if you are carrying them.
From Rati Pheri, for the first time, across vast acres of snowfields, you get a glimpse of the Rupin pass, a tiny gap on the ridgeline of the Dhauladar. It looks so far away, that the thought of actually climbing through the gap does not register.
The slow walk over the undulating snowfields is endless. The snow makes the going difficult. At times you are going to slip and slide a few meters. At times your foot is going to sink in up to the thighs. But never is it going to get so difficult that it scares the life out of you. The scenery is singularly white.
There are no tracks on the snow and you need to keep a general sense of direction towards the Rupin pass gully. The good news is, there are hardly any chances of losing your way, and if you keep your sight on the pass and stick to your right, you will eventually, after an arduous trek of an hour and a half, come to the foot of the Rupin pass gully.
Rest for a while, collect your breath and prepare yourself for a thrilling adventurous climb through the Rupin pass gully.
A word of caution here: The trek through the gully is a short climb of about 200 meters. What makes the climb tricky is the loose stones and boulders (scree) that line its entire length. Add to it the initial climb leading to the gully over a steep snowy flank of the slope. Footholds on the icy slope are difficult to find and scrambling on all fours is sometimes the only option. An ice axe to cut steps is extremely handy here.
It is a good idea to let your guides and porters go in advance as they can mark out the route for you. In addition, they can give you precious hand-holds in some of the tricky stretches.
Climb in a single file and place your step in the hollow of the footstep in front. Watch for falling stones and rocks and gingerly make your way to the base of the gully.
The gully is a half tube cut out of the mountainside. Voices echo and travel sharply all over the gully. Conversations in a regular tone get amplified and it is fun listening to the travails of the trekkers as they make their way up the gully.
Crane your neck up to the mouth of the gully. A multitude of prayer flags flutters in the high winds that blow across. You are looking at the Rupin pass.
The climb through the gully is as thrilling as it gets. The rocky world is surreal. The anticipation of reaching the pass is exhilarating. It won’t take you more than fifteen to twenty minutes to get to the top of the pass.
The pass is a saddle on a ridgeline cutting its way through and across the Dhauladar range. For the first time you catch views of the Sangla side of the mountain – and you are again spun into the world of eternal surprises of the trek. The green open mountainscape is so much in stark contrast to the snow and alpine country behind you that it takes a while for the scenery to sink in.
The Rupin Pass
Hundreds of little stone cairns line up the ridgeline of the Rupin pass. Multicolour prayer flags flutter in the high winds of the pass. All around are the many branches of the Dhauladar range, like a spider’s legs branching off from the Rupin pass.
On the Sangla side, the descent is steep and the only place to camp is in the vast meadows below the snowline. Unlike the Rupin side, getting down to the snowline is quicker and steeper.
Step out of the pass and slide down the chutes of the snow. And if you think you can walk down the slope (like I did), that’s a big mistake. There’s only one way to get down and that’s on your bottom.
The slide down the slope is in three stages and each one is so much fun that you want to do it again. Grown-ups squeal and whoop in delight as the rush of sliding the slope brings to the surface the little ones in everyone. Within minutes you lose about 400 ft in altitude.
After the slides, the slope evens out to a more manageable trudge over snow. Numerous melting streams trickle out of the snow below your feet joining the now roaring feeder of the Rukti gad.
It takes slightly more than an hour to get to the edge of the snowline. Looking back, Rupin pass is high above, a speck in the ridgeline.
From the snowline, there is a sharp descent to the endless meadows that stretches to Sangla Kanda (3 hours away). At the base of the descent, there is a clear bountiful stream. Pitch camp at the even grounds that are around it. Remnant of old camping fire is another way to recognize the camping ground – otherwise indistinguishable from the surrounding. This is the camping grounds of Ronti Gad – another green paradise on earth.
You are again in meadows land – but the scenery is different. Towering, snow-capped mountains lean over the campsite. The visual is a blend of whites of the snow and the greens of the meadows. A just reward for a hard day’s trekking, starting at 13,100 ft, climbing to 15,380 ft and then dropping down to 13,100 ft. At Ronti Gad you are going to spend your coldest night of the trek, so dive into your sleeping bags early for a well-deserved rest.
Day 7: Ronti Gad to Sangla
Duration: 6 hours
Altitude loss: 13,005 ft to 8,660 ft
Difficulty: Moderate-difficult. You will be constantly descending today.
Highlights: The day's trek involves a steep descent to Sangla, where your trek ends. Despite being the last day, this is one of the most picturesque days as you trek through the lush grasslands of Sangla. The trek ends at the River Baspa, which marks the beginning of civilization after your 7-day trek.
The descent to Sangla is hell on your knees and toes but makes up for everything with its ever-changing scenery. For the first time, you get to view the Kinner Kailash range and the blue pines of the Baspa valley.
Start the day leisurely but not too late. The descent will make you lose height rapidly and it can get rather warm near Sangla (that’s all comparative with the chilling height of the Rupin Pass)
The trail out of the campsite is a shepherd’s trail that heads to the valley below. After days you will come across shepherds tending to their flocks. Multiple trails join your path and some go away from it. If you come to two trails that look alike and you want to make a choice, it doesn’t matter. All of them lead to Sangla Kanda. Only, avoid the trails that head down to the river.
After an hour and a half and a drop of over 1,500 ft, the trail leaves the narrow valley of the Ronti Gad, veers left and opens out to the valley overlooking the Rukti Gad. To the right, in the snowbound Nalgan pass, a gentle reminder of a trek for another day.
The meadows abound the entire slope of the mountains, the snow behind and out of sight. What takes your breath away is the sudden appearance of the Kinner Kailash range right in front. The sharp serrated edge of the range all over 20,000 ft overlooking the meadows of Sangla Kanda is enough to make you stand still, awed by the moment — that has now become an expected twist and turn of the Rupin pass trek plot.
Far below are the first signs of civilization – the lake of Sangla Kanda and the tiny settlement of the village. It takes another hour and a half to get to the village. The sharp descent would have taken a toll on your toes and knees – and the village is a good place to take a break. The villagers are warm and friendly and you can always get yourself a warm cup of tea while exchanging stories of your climb to the Rupin pass.
Many trails lead out of Sangla Kanda to Sangla. Ask a villager for directions or take any trail that turns right. Most trails would join the main trail that skirts its way around and below the lake. After days, you get below the tree line – and almost welcome it.
The mixed vegetation abruptly gives way to a forest of blue pines – the last of the surprises of the trek. The trail to Sangla is now entirely along with the Rukti Gad (about 500-700 ft below). The descent through the pines is refreshing and occasionally you come across the hectic activity of a road being built. The road is a feeder that in future would connect Sangla and Kanda – a much-needed infrastructure for the locals but a blob in the landscape for a trekker from the Rupin pass.
The trail is broad and descends rapidly to Sangla passing quaint wooden houses and step farms. The woods of the blue pine give way to apple orchards and more of civilization. Telephone lines, a resting place in the middle of the track, cell phone connectivity and you know Sangla is not too much further off.
Half an hour later and a sharp descent to the Baspa along with a school with children in uniform, you get to the bridge below the forest rest house. Cross the muddy waters of the Baspa, and look back one last time at the blue pines behind and above you – a symbol of a trek that is part of the best that the country can give you.
Footnote: From the bridge over the Baspa, it is a steep 20-minute climb to the motorable road at Sangla. There are many concrete lanes that you can take to get to the main road and some wind their way without seeming to go anywhere. Ask for directions to the bus stand, though the route is marked in paint.
At the bus stand, there are restaurants where you can eat and places to stay. Most of them are good and offer basic bed and bedding. Charges are reasonable and quite negotiable. The last bus to Shimla leaves at 5:00 pm and gets to Shimla at 3:00 am the following day.
The descent to Sangla is hell on your knees and toes but makes up for everything with its ever-changing scenery. For the first time, you get to view the Kinner Kailash range and the blue pines of the Baspa valley.
Start the day leisurely but not too late. The descent will make you lose height rapidly and it can get rather warm near Sangla (that’s all comparative with the chilling height of the Rupin Pass)
The trail out of the campsite is a shepherd’s trail that heads to the valley below. After days you will come across shepherds tending to their flocks. Multiple trails join your path and some go away from it. If you come to two trails that look alike and you want to make a choice, it doesn’t matter. All of them lead to Sangla Kanda. Only, avoid the trails that head down to the river.
After an hour and a half and a drop of over 1,500 ft, the trail leaves the narrow valley of the Ronti Gad, veers left and opens out to the valley overlooking the Rukti Gad. To the right, in the snowbound Nalgan pass, a gentle reminder of a trek for another day.
The meadows abound the entire slope of the mountains, the snow behind and out of sight. What takes your breath away is the sudden appearance of the Kinner Kailash range right in front. The sharp serrated edge of the range all over 20,000 ft overlooking the meadows of Sangla Kanda is enough to make you stand still, awed by the moment — that has now become an expected twist and turn of the Rupin pass trek plot.
Far below are the first signs of civilization – the lake of Sangla Kanda and the tiny settlement of the village. It takes another hour and a half to get to the village. The sharp descent would have taken a toll on your toes and knees – and the village is a good place to take a break. The villagers are warm and friendly and you can always get yourself a warm cup of tea while exchanging stories of your climb to the Rupin pass.
Many trails lead out of Sangla Kanda to Sangla. Ask a villager for directions or take any trail that turns right. Most trails would join the main trail that skirts its way around and below the lake. After days, you get below the tree line – and almost welcome it.
The mixed vegetation abruptly gives way to a forest of blue pines – the last of the surprises of the trek. The trail to Sangla is now entirely along with the Rukti Gad (about 500-700 ft below). The descent through the pines is refreshing and occasionally you come across the hectic activity of a road being built. The road is a feeder that in future would connect Sangla and Kanda – a much-needed infrastructure for the locals but a blob in the landscape for a trekker from the Rupin pass.
The trail is broad and descends rapidly to Sangla passing quaint wooden houses and step farms. The woods of the blue pine give way to apple orchards and more of civilization. Telephone lines, a resting place in the middle of the track, cell phone connectivity and you know Sangla is not too much further off.
Half an hour later and a sharp descent to the Baspa along with a school with children in uniform, you get to the bridge below the forest rest house. Cross the muddy waters of the Baspa, and look back one last time at the blue pines behind and above you – a symbol of a trek that is part of the best that the country can give you.
Footnote: From the bridge over the Baspa, it is a steep 20-minute climb to the motorable road at Sangla. There are many concrete lanes that you can take to get to the main road and some wind their way without seeming to go anywhere. Ask for directions to the bus stand, though the route is marked in paint.
At the bus stand, there are restaurants where you can eat and places to stay. Most of them are good and offer basic bed and bedding. Charges are reasonable and quite negotiable. The last bus to Shimla leaves at 5:00 pm and gets to Shimla at 3:00 am the following day.
Moderate-Difficult
Suitable for Experienced Trekkers
At Indiahikes, while rating a trek difficulty we consider several factors. These include, altitude gained every day, length of a trek every day, highest altitude, nature of the terrain, weather etc. Based on this we rate a trek as easy or difficult or somewhere in between.
The Rupin Pass trek is rated as a moderate-difficult trek. At Indiahikes, while rating a trek difficulty we consider several factors. These include altitude gained every day, length of a trek every day, highest altitude, nature of the terrain, weather, ease of access to and exits from the trail etc. Based on this we rate a trek as easy or difficult or somewhere in between.
The Rupin Pass takes you to a height of 15,279 ft. Trekking to 15,000+ ft brings its share of challenges. By that sheer altitude itself, it takes the trek to the moderate-difficult category. The route from Jiskun to Dhanderas Thatch is more or less straightforward. However, from Dhanderas Thatch onward is where the route gets challenging. In summers there are snow bridges to cross and vast snowfields of Rata Pheri to navigate before the steep ascent to Rupin gully.
The same sections during autumn might require setting up ropes or pulleys to cross as there are no snow bridges and river flows with a strong force. Moreover, irrespective of the season, the pass crossing is a difficult day that takes close to 10 hours from Upper Waterfall to Ronti Gad across Rata Pheri and Rupin Pass.
It is these factors that lead to us at Indiahikes rating this trek as a moderate-difficult trek. Therefore, planning your safety is one of the factors that are of utmost importance while trekking
Cardiovascular endurance – Target 10 km in 60-70 minutes before the start of the trek
On the Rupin Pass trek, you have to cover around 10 km on the undulating trail for 6 days. This requires a good amount of endurance. You can begin by jogging every day. Start slow and increase your pace every day. Swimming, cycling and stair climbing without too many breaks in between can help too.
To be prepared for a high-altitude trek, you should have a combination of distance and speed targets.
Safety on the Rupin Pass Trek
We classify the Rupin Pass trek as moderate-difficult. This means that the trek requires high fitness levels and ideally, prior Himalayan trek experience. (You can do it as your first trek too, provided you train well and mentally prepare for the trek).
There are quite a few factors contributing to the difficulty of the trek. The biggest is the distance covered every day, the rugged terrain, the steep gradient of the trails, the time spent at high altitude (3 days above 13,000 ft) and a difficult exit from the trail in case of an emergency.
To dive into further details, there are a few particularly difficult sections. These are listed here:
Crossing rivers and/or streams:
Most of the Rupin Pass trek is along the Rupin river. You go upstream to the source of the Rupin river which is just below the pass. Consequently, river crossings are a big part of the game on the trek. Depending on the season, you get natural snow bridges or temporary log bridges.
In some cases, if you are the first ones on the trek, there might be no bridges at all and you have to boulder hop across. This makes the river/stream crossing very challenging.
| Safety advice: Early in summer when there are snow bridges, put on your microspikes and tread carefully. In case you don’t have microspikes, use an ice axe to make steps. In the absence of both, make sure to dig your feet in the snow to get a proper footing on one foot before taking the next step.
On the other hand, in the latter half of summer or autumn, the locals might build temporary bridges. Tread carefully on these.
Usually, these bridges are constructed by locals when the trekking season starts. If you happen to be there before the locals start moving, you may need ropes to negotiate through the boulders on the river.
Given the uncertainty of these challenges, we do not recommend anyone trekking across Rupin Pass solo. A team which has some experience and technical knowledge to navigate such sections will make your trek safe.
Avalanche and Rockfalls:
There are two avalanche and rockfall prone areas. The first is on the section from the lower to the middle waterfall. The second is when you’re climbing up the Rupin gully to the pass.
Some years when there is heavy accumulated snow on the mountains followed by harsh summer heat, chunks of snow or ice or rock that suddenly fall can put you at serious risk of injury.
| Safety advice: Always wear a helmet to keep your head protected from any injury. Also maintaining a safe distance among fellow trekkers. And always be attentive to your surroundings and keep your eyes and ears open while trekking.
Despite going to 15,300 ft, the Rupin Pass trek has a few natural advantages built-in when it comes to the risks of developing AMS.
The trek starts at 5,230 ft and climbs to 15,300 ft making you climb a massive 10,000 ft in altitude! Rupin Pass is also a long trek where you take 5 days to reach your high-altitude campsite, the Upper Waterfall.
This slow rate of ascent along with the days spent gaining altitude goes a big way in getting you well acclimatized to the altitude.
At the same time, there is no guarantee of someone not being hit by AMS.
The Dhanderas Thatch or the Lower Waterfall campsite is a good place to turn around if you feel unwell on the trek. Heading up to the upper waterfall and then the pass while feeling unwell has led to many trekkers getting into bad cases of Acute Mountain Sickness, HAPE or HACE.
While on the trek if you experience any symptoms of AMS even in the slightest, start taking steps to treat yourself. Hydrate well and don’t exert.
Check if there is an Indiahikes team around and get in touch with Indiahikes Trek Leaders. They’ll be able to offer advice and help. Even if you aren’t trekking with us.
Indiahikes Trek Leaders are trained and qualified outdoor professionals who are equipped to take care of any medical emergencies. Here are some stories of Indiahikes Trek Leaders saving lives during emergencies in remote mountainous areas.
But even before you get on the trek, it is important to educate yourself about altitude sickness.
Take some time to understand what altitude sickness is, its causes, signs, and symptoms. Go through everything there is to know about Altitude Sickness.
Weather plays a big role in your safety on the trek. Here are some of the weather-related issues that can play an important role in your Rupin Pass trek.
At altitudes above 15,000 ft, snowfall can happen anytime. A spell of rain on the lower slopes almost usually leads to light or heavy snow in the upper regions.
During the months of summer, it is not uncommon to have a couple of days or more of iffy weather. Especially after Udaknal.
Abrupt rainfall or snowfall that lasts more than four hours can change your trek plans. Rain can flood the trails or make them too slushy to walk safely on. Some normal sections can become very slippery.
Having said that, weather conditions are relatively stable in autumn compared to summer.
The Indiahikes technical team along with the Trek Leader takes a call on when to proceed with the trek and when to call it off. A team may have to turn around from the highest camp if the weather turns worse.
A big factor that makes a trek difficult is the ease of exit on the trek.
Everything is remote on the Rupin Pass trek. The trek starts at the remote road head of Jiskun which connects the villages of Himachal through mountain trails.
The trek then snakes its way deep inside the mountain valleys of southeastern Himachal Pradesh finally opening up at Sangla. This long mountain-locked trail does not give any opening for easy exits from the trek.
The Rupin Pass trek has two exits. One is just after Sewa village and before Jiskun. This exit takes you over the remote Chainsheel Pass and leads to Shimla via Rohru after a 14-hour drive. The second is from the end of the trek at Sangla. This is an 8-hour drive to Shimla.
If you notice, both are long and difficult drives to reach the nearest city.
If you need an exit from the Rupin Pass trek before the Upper Waterfall campsite, choose the exit between Jiskun and Sewa. If you are at Upper Waterfall, it is faster to cross the pass and exit onto Sangla. Crossing the pass in an emergency involving sickness or injury is easier said than done. So depending on the situation, choose your exit.
Closest Hospital To Rupin Pass
If you have not crossed the pass and you need medical attention, the Jiskun exit is your best bet. Get down to Jiskun in 1 or 2 days depending on your health condition. Hire a private car at Jiskun which can take you to Rohru.
Rohru has a government hospital that can give basic medical attention. For advanced treatments, head to Shimla which is 100 km further away.
Here are details of a few hospitals in Rohru:
1. Civil Hospital Rohru
Rohru, Himachal Pradesh – 171207
2. Rai Hospital and Maternity Centre
Court Road, Rohru, Himachal Pradesh – 171207
For any advanced treatment, head to Shimla which is 100 km/4 hours away.
On the other hand, if you’ve crossed the pass, the closest hospitals are located in Rampur Bushahr.
Here is a list of hospitals where medical assistance can be sought:
1. Government Hospital
Rajpur, Rampur Bushahr, Himachal Pradesh – 172001
2. Dr BK Arora Hospital
Chuha Bagh, Shimla NH-22, Jori Road,
Rampur, Rampur Bushahr, Himachal Pradesh – 172022
Ph: +919816233900
Here too the facilities are basic. Shimla is the place to head for any advanced treatment. It’s a 125 km/5 hour drive from Rampur.
If you have not crossed the pass and you need medical attention, the Jiskun exit is your best bet. Get down to Jiskun in 1 or 2 days depending on your health condition. Hire a private car at Jiskun which can take you to Rohru.
Rohru has a government hospital that can give basic medical attention. For advanced treatments, head to Shimla which is 100 km further away.
Here are details of a few hospitals in Rohru:
1. Civil Hospital Rohru
Rohru, Himachal Pradesh – 171207
2. Rai Hospital and Maternity Centre
Court Road, Rohru, Himachal Pradesh – 171207
For any advanced treatment, head to Shimla which is 100 km/4 hours away.
On the other hand, if you’ve crossed the pass, the closest hospitals are located in Rampur Bushahr.
Here is a list of hospitals where medical assistance can be sought:
1. Government Hospital
Rajpur, Rampur Bushahr, Himachal Pradesh – 172001
2. Dr BK Arora Hospital
Chuha Bagh, Shimla NH-22, Jori Road,
Rampur, Rampur Bushahr, Himachal Pradesh – 172022
Ph: +919816233900
Here too the facilities are basic. Shimla is the place to head for any advanced treatment. It’s a 125 km/5 hour drive from Rampur.
The Rupin Pass trek climbs beyond 15,000 ft. Like any other classic high-altitude trek, Rupin Pass is open for trekking only for a few months in a year. There are mainly two seasons when you can do the Rupin pass trek - Summer and Autumn. During summer, the trek can be done from mid-May to the end of June. While in autumn it can be done from mid-September to mid-October. These are the best times to do the Rupin pass trek.
Rupin Pass in Summer (mid-May to end of June)
Day time: Between 13 °C and 17 °C | Night time temperature: Will drop to zero at higher campsite
Presence of snow: You will find snow from the Lower Waterfall campsite in the month of May. During June, you can expect snow from Upper Waterfall.
No. of warm layers required: 4 warm layers
Summer is traditionally the favourite time to trek to Rupin Pass. It's popular in summer because of the fantastic snow experience the trek offers.
Rupin Pass is one of those rare treks which has lots of snow bridges. Almost every summer, you will find your first snow bridge right after the forest section beyond Jakha, surprisingly, right below the forests. From here the snow sections start and go on in patches until Dhanderas Thatch.
The famous 3 stage Rupin Waterfall also has a massive snow bridge that you use to climb the waterfall. This snow bridge stays the whole summer.
Until the last week of May, the section of the trek from Dhanderas Thatch to Ronti Gad is mostly under snow cover. This makes it an exquisite snow experience.
The snowfields of Rata Pheri in May look no less than a white moonscape. The pass climb and the snow slides on the other side are also experiences to cherish during the summer months.
The first half of June is our favourite period to trek Rupin Pass. This is the time when we get a wonderful combination of greenery and snow. The snows have melted till the meadows of Dhanderas thatch.
The meadow is in resplendent green with wildflowers blooming. This along with the snow experience of the upper reaches takes the cake for us!
But do not lose heart if you trek the second half of June. The upper stretches from Rata Pheri to Ronti Gad are still under snow. The gully climb and the snow slides go on the whole of summer.
This setting changes in the next season of the Rupin Pass trek.
Rupin Pass in Autumn (September - October)
Day time: Between 12 °C and 16 °C | Night time temperature: Will drop to zero to -4 to -5 °C at higher campsite
Presence of snow: You can expect frost at the campsite of Upper Waterfall. There are chances of snowfall at the Rupin Pass when weather goes bad.
No. of warm layers required: 4 warm layers
The autumn season brings in a whole new set of attractions on the Rupin Pass trek.
The monsoons are just fading and the entire valley from Jiskun has turned green. Hundreds of waterfalls appear out of nowhere all along the trail.
The meadows of Saruwas Thatch and Dhanderas Thatch are blooming with wildflowers.
As we move towards October, you’ll see the valley turning golden from the green that it was a few weeks ago. The snow is mostly missing in the Autumn season but the beauty and adventure of the trek don't let you feel the absence of snow.
Somewhere around the middle of October, the first snows of the season hit the pass. This makes trekking Rupin pass dangerous and difficult.
At Indiahikes, we wind up the autumn season by the mid of October.
1. Plan as per this itinerary
Day 0: Reach Rohru
Day 1: Rohru to Jiskun drive. It is a 7 hour drive from Rohru. Jiskun is the base camp for your trek.
Day 2 to Day 6: Trek the Rupin Pass trail
Day 7: Drive to Shimla. Start in the afternoon after the day’s trek. The drive is around 8-9 hrs drive from Sangla to Shimla. The expected arrival time at Shimla is between 1 am - 3 am. Ensure you have pre-booked hotel accommodation at Shimla.
Day 8: Book return flight/train/bus ticket from Shimla / Chandigarh / Delhi.
2. Planning your onward flight/train booking
If you are travelling from Bengaluru, Chennai, Pune, Mumbai or any other city, book your air tickets 2 days earlier than Day 1 on the itinerary.
Example: If your trek start day is 25 September, then book your air tickets for 23 September to either Chandigarh or Delhi.
There are two options for your flight tickets.
Option 1: Fly directly to Chandigarh
We recommend this. It makes your travel timeless. However, if the cost of the flight ticket to Chandigarh is too high, book your flight to Delhi and travel to Rohru by bus.
| Tip: Land at the Chandigarh airport and head directly to Sector 43 (Chandigarh's main Interstate bus terminal). You get AC airport buses to Sector 43, from just outside the arrivals. It is about 10 km and the buses run every half hour. A ticket costs Rs 60 for these buses.
Always target to reach Chandigarh before noon. It takes an hour or so to get out of the airport and get to ISBT in Sector 43.
You get 2 HRTC Volvo buses from Chandigarh to Rohru. One at 6 am and the other 8 pm. The minimum cost of the Bus is Rs 500. It’s a 7-hour bus journey to Rohru and can be booked online.
You can also take a bus to Shimla and then a bus to Rohru. Getting a bus connection to Shimla may take about half an hour or so. It is usually a 4-hour bus journey to Shimla (125 km on mountain roads). The number of local buses to Shimla will reduce post 3 pm. You will later get only overnight buses too post 3 pm. After that, you have HRTC buses from Shimla to Rohru every 1 hour from 6 am to 3 pm and costs Rs. 150 per person. Its a 4- hour bus journey to Rohru. We highly recommend this option.
Pro Tip: If you are in a group of 3-4, then it may make sense to take a taxi from Chandigarh airport to Shimla directly and then take a bus to Rohru. A taxi charges about Rs 1,600 for the trip and bus to Rohru costs Rs 150 per person. You can book a taxi from Goibibo or Ola in advance. We use this system often.
Option 2: Fly to Delhi and reach Rohru by road
Flying to Delhi may be a lot cheaper than getting to Chandigarh. Make sure to book a flight that reaches Delhi by afternoon. You must arrive in Delhi on Day Zero and not on Day 1.
Bus to Rohru: Take the bus to Rohru from ISBT Kashmiri Gate to the Rohru Bus Stand. It is a 13-14 hour bus journey from Delhi to Shimla.
Take a bus that leaves Delhi to Rohru around 4.30 pm.
| Tip: Use HRTC or Himachal Tourism buses. They usually run on time.
Bus to Shimla and then to Rohru: In case you don’t get a direct bus to Rohru, take the bus to Shimla from ISBT Kashmiri Gate. It is a 10-11 hour bus journey from Delhi to Shimla. Then take a bus from ISBT Shimla Bus Stand to Rohru. You have HRTC buses to Rohru every 1 hour from 6 am to 3 pm and costs Rs. 150 per person. Its a 4- hour bus journey to Rohru. We highly recommend this option.
Take a bus that leaves Delhi to Shimla around 9.00 pm.
| Tip: Use HRTC or Himachal Tourism buses. They usually run on time.
3. Planning your return flight/train booking
Booking your return tickets requires some thought. Once you reach Shimla there are several exits.
Option 1: Sangla to Shimla by cab and Delhi by bus
The Rupin Pass trek ends at Sangla, around 1 pm on day 7. Sangla is a small touristy village in Himachal. From Sangla, we arrange a cab to Shimla. The cab will cost around Rs. 9,000 for an SUV that 5-6 trekkers can share. You have the option of starting for Shimla by 2.00 pm and reaching by 1.00 am the following morning.
Buses start at 5 am from Shimla's old bus stop. Buses are leaving from Shimla to Delhi every 15 minutes. Shimla to Delhi is 10-12 hrs by bus.
| Tip: Book a flight from Delhi keeping a 12-hour journey in mind.
Option 2: Sangla - Shimla - Delhi by bus
There are 2 local buses from Sangla to Shimla:
5.30 pm – you can take this the same evening you finish the trek and reach Shimla by 6.00 am the following day
6.30 am – you can take this bus the following day and reach Shimla in the evening.
From Shimla, buses start at 5 am to Delhi from Old Shimla Bus Stop. Buses are leaving from Shimla to Delhi every 15 minutes. Shimla to Delhi is 10-12 hrs by bus.
Book your flight from Delhi keeping the 12-hour journey in mind.
| Important point to note: Metro trains in Delhi do not start before 5.00 am.
Option 3: Sangla to Chandigarh by cab
Another option if you have to get to an airport is to go to Chandigarh. You can take a cab or bus from Sangla to Chandigarh via Shimla. This will cost you around Rs. 13,500 for an SUV that 5-6 trekkers can share. If you leave Sangla by 4 pm, you will reach Chandigarh by 6 am. Take an auto or bus to Chandigarh airport to catch your flight. Book a flight after 10 am on Day 8.
4. Planning your hotel/stay
If you wish to stay in Shimla, booking stays will not be easy. In June, Shimla is packed with tourists. It is difficult to find good places at the last minute. So ensure to book your hotel stay well in advance.
During the off-season (September- October), it is not difficult to find last-minute hotel bookings.
| Tip: Book for two nights in advance at Shimla. This guarantees you a confirmation of your stay irrespective of whether you use a buffer day or not.
Hotel options in Shimla
➤ YMCA Shimla
It is run by Christian missionaries and is a very clean place. This is a good option for solo trekkers and backpackers. The stay is in bunk beds with shared bathrooms. The cost is Rs 500 for a one-night stay. It is behind the Church on the Mall road.
Location: https://goo.gl/maps/MCfW3oNG7DdPFAtP6
Contact Number: 0177-2652375, 2650021
Email ID: ymcashimla@yahoo.co.in
You can also look up Oyo Rooms and book your stay close to the Old bus stand. The price varies from one season to another.
Hotel options at Rohru
- Chansheel hotel
Location: https://maps.app.goo.gl/uQzxHq6pnRAETsrn9 - Hotel River view
Location: https://maps.app.goo.gl/zWUwfsf5fqgrtmKQ6 - The Pavilion Rohru
Location: https://maps.app.goo.gl/qH3bmvoUApmuedpB6
5. What if you miss the Indiahikes pickup? How to get to Jiskun on your own.
If you miss the Indiahikes pick-up from Rohru, here is a step-by-step guide to reaching Jiskun on your own.
Step 1: Go to Lakkar Bazar from Shimla Old bus stand which is 2.5 km away.
Step 2: Take a local bus from Lakkar Bazar to Rohru. This is a 5-hour journey.
Buses are leaving at these timings: 7 am, 8.30 am, 11 am, 12 noon to Rohru.
There is also a bus from Lakkar Bazar that goes directly to Chirgaon (which is an hour away from Jiskun). It leaves at 11 am. But do not bank on this bus -- the bus can be very unpredictable.
Step 3: From Rohru/Chirgaon you’ll need to move further to Jiskun. You won't find any public transport on this route. So, you will have to arrange a private vehicle till Jiskun.
PRO TIPS: 1. Chandigarh is the closest airport for trekkers heading to the Southern cities like Bengaluru, Chennai, Pune, Mumbai. Taking a flight from Delhi is far and costly.
These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
- Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
- Disclaimer certificate: There are two sections in this. The first part is a personal medical record. The second part is a legal requirement. Download the PDF, read carefully, fill in and sign it. This must be handed over to your Trek Leader during registration at the base camp. – Download disclaimer certificate
- Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Indiahikes – Download medical certificate
Note: Indiahikes has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write to trekmedicalcertificates@gmail.com. They will respond to you within 24 hours.
Consultation fee: Rs 300
PRO TIPS
Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
Before you purchase any gear, make sure you visit the Crosstrek Rental store, where you can get custom-made high quality gear at 5% of the buying cost.
You can rent trekking shoes, backpacks, padded jackets, trekking poles, rainwear and headlamps for less than Rs 1400 for the entire duration of your trek. Visit our Crosstrek Rentals store here.
Here is a list of everything you need for your trek.
Shoes and backpack
- Trekking shoes with ankle support (Available on rent)
- Backpack with rain cover (Available on rent)
Warm Layers and Clothes
- Warm layers (Padded jackets available on rent)
- 3 layers if you're trekking in spring, summer and monsoon (1 woollen sweater, 1 fleece, 1 padded jacket)
- 4 layers if you're trekking in autumn (1 woollen sweater, 2 fleece, 1 padded jacket)
- 5 layers if you're trekking in winter (1 pair of thermals, 1 woollen sweater, 2 fleece, 1 padded jacket) - 3 Collared T-shirts (Wear one, carry two)
- 2 quick-dry trek pants (Wear one, carry one)
Accessories
- Sunglasses (Available on rent)
- Sun cap, preferably with flaps (Available for purchase)
- Waterproof gloves (Available for purchase)
- Balaclava
- Woollen socks (2 pairs of Dry fit + 1 pair of Woollen)
- Headlamp (Available on rent)
- Trekking pole (Available on rent)
- Rain jacket + pants / poncho (Poncho is available on rent)
Toiletries:
- Sunscreen
- Moisturiser
- Light towel
- Lip balm or vaseline
- Toilet paper (Wet wipes are strictly not allowed on our treks)
- Toothbrush
- Toothpaste
- Reusable plastic covers (for used clothes)
Cutlery:
- Steel lunch box, spoon and a coffee mug (Lunch box is available on rent)
- Two water bottles or Hydration Pack (Water bottles are available on rent)
Once you run through this list, don't miss this ultimate guide on what gear to take on a trek. It contains tips on what gear to choose, where to get it from and how much to spend on it.
Our only tip: Keep your backpack light. Indiahikes practices low impact sustainable trekking in every aspect of the trek. Carrying your own personal backpack reduces your impact on the mountains by 20%. We expect all our trekkers to carry their own backpacks unless they have a justifiable reason not to.
Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.
- Diamox (1 Strip): Keep the medicine handy with you. Watch out how you feel closely. Do not ignore signs like nausea, indigestion, restlessness, or fatigue. Do not take this on your own. Contact your trek leader, and he will guide you on what to do next. Read this short article to learn to recognise these symptoms.
- Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain
- Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.
- Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
- Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
- ORS (6 packs): Consume a pack of ORS water at least once a day, usually mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
- Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.
Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.
| Pro tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit.
We recommend jogging as the best routine to get fit for a trek. It works on the same muscles that you use while trekking — your calves, glutes and hamstrings. It helps increase your stamina day by day. It is also an easy routine that does not require any equipment or tools.
Fitness target:
To do this trek comfortably, you must be able to cover 5 km in under 32 minutes. This is the minimum fitness required for this trek.
How to achieve this fitness?
- Start jogging at least 4 days a week
- If you cannot run 5 km immediately, start with 2 km and increase to 5 km over 2-3 weeks.
- Once you’re able to run 5 km, increase your pace day by day.
- Gradually increase your pace and bring it down to 5 km in less than 32 mins.
- You must be able to run 5 km in 32 mins consistently for at least 2 weeks before the trek.
This trek requires at least 6-8 weeks of preparation. The longer, the better. So plan your trek soon and start preparing.
Here's a complete guide to get you trek fit.
Strength training tips:
How to get Fitness Approval from the Indiahikes team:
Every trekker needs fitness approval from the Indiahikes team 20 days before the trek date. Without this, you will not be allowed on the trek.
What to upload?
- A minimum of 3 screenshots of your runs/jogs/walks/cycling
- Monthly summary of your routine
Why fitness matters:
Every high-altitude trek comes with a set of challenges. Steep ascents and descents, uneven terrain, snow walks, stream crossings, pass crossings, and summit climb. Even the easiest of treks have some of these challenges if not all of them. Without fitness, trekkers struggle, get injured easily, lag behind, or simply fail to complete the trek.
At Indiahikes, we take pride in the fact that our trekkers are among the fittest in the country. Those who do not meet the fitness requirements are often sent back. Our philosophy is that trekking and fitness go hand in hand. Without fitness, there’s no trekking.
Rupin Pass trek is graded as moderate-difficult.
The Rupin Pass takes you to a height of 15,279 ft. Trekking to 15,000+ ft brings its share of challenges. By that sheer altitude itself, it takes the trek to the moderate-difficult category. The route from Jiskun to Dhanderas Thatch is more or less straightforward. However, from Dhanderas Thatch onward is where the route gets challenging. In summers there are snow bridges to cross and vast snowfields of Rata Pheri to navigate before the steep ascent to Rupin gully.
The same sections during autumn might require setting up ropes or pulleys to cross as there are no snow bridges and river flows with a strong force. Moreover, irrespective of the season, the pass crossing is a difficult day that takes close to 10 hours from Upper Waterfall to Ronti Gad across Rata Pheri and Rupin Pass.
It is these factors that lead to us at Indiahikes rating this trek as a moderate-difficult trek. Therefore, planning your safety is one of the factors that are of utmost importance while trekking
Cardiovascular endurance – Target 5 km in 32 minutes before the start of the trek
On the Rupin Pass trek, you have to cover around 10 km on the undulating trail in 6 days. This requires a good amount of endurance. You can begin by jogging every day. Start slow and increase your pace every day. Swimming, cycling and stair climbing without too many breaks in between can help too.
To be prepared for a high altitude trek, you should have a combination of distance and speed targets.
The Rupin Pass trek is close to the border of Himachal Pradesh and Uttarakhand. The trek starts from a small village called Jiskun and after crossing the Rupin Pass ends at Sangla.
Jiskun is around 192 km from Shimla. It will take you close to 8 hours to cover this distance. You follow the route Shima - Kufri - Jubbal - Rohru - Jiskun.
The Rupin Pass trek is around 37 km long. You cover this distance over 6 days. During the trek, you climb from 7,630 ft to 15,279 ft. It is not easy. This is why you need to prepare well for the Rupin Pass trek.
Target 5 km in 32 minutes before the start of the trek
On the Rupin Pass trek, you have to cover around 10 km on an undulating trail for 6 days. This requires a good amount of endurance. You can begin by jogging every day. Start slow and increase your pace every day. Swimming, cycling and stair climbing without too many breaks in between can help too.
To be prepared for a high-altitude trek, you should have a combination of distance and speed targets.
We have a cloakroom facility available at the base camp for extra luggage. It will cost Rs 200 per 10 kg bag. Anything beyond 10 kg is considered second luggage and will be charged accordingly.
(The luggage could be a backpack/suitcase/duffel bag or anything similar).
There's an option to leave excess luggage behind in Rohru. After the trek, your cloakroom luggage will be handed over to you in Rampur.
We would also suggest avoiding carrying a laptop and other expensive gadgets if you have registered for a trek.
There are no charging points at the base camp or the campsites. We suggest that you bring your devices fully charged. You may also carry power banks as a backup.
Before you register for the trek, we would like you to understand the challenges, and the fitness required.
On Moderate-Difficult treks, you’ll walk for about 8-12 km each day. Gradual to steep ascents and descents are common on all days. Expect to reach high altitudes of 15,000+ ft. There will also be technical sections (such as rockfall zones, near-vertical sections, glacier walks), which our technical teams will help you navigate.
If you are above the age of 58 years, your Experience Coordinator will need a detailed account of your health. If you have done a Himalayan trek in the past or they have an active fitness lifestyle (marathons/cycling expeditions), we’ll need to see your Treadmill Test and fitness proof (Fitness proof: 5 kms in 38 mins).
But if you do not have any experience, we strongly advice you to start with an easy-moderate trek.
Having more footprint through porters or mules on any trail isn’t good for the ecosystem. This is why, at Indiahikes, we do not encourage offloading. A trekker carries his/her own backpack in the true spirit of trekking.
But if — due to a medical condition — you are not able to carry your own backpack, you can offload your backpack. The cost of offloading on the Rupin Pass trek is Rs 5,040 for the trek. Find details about the offloading process here.
Photo Gallery
Surprises on the Rupin Pass Trek
10 Surprising Twists on the Rupin Pass Trek
A change in scenery at every turn
1. Drive through Chainsheel Valley
The surprises on the Rupin Pass start even before the trek starts. The drive from Rohru to Jiskun passes through the Chainsheel Valley. Not many understand how unique and mind-boggling this drive is. It’s like a trek in fast-forward. You drive past dense rhododendron forests and then into the lush meadows that stretch for miles in front of you. Imagine driving right in the middle of such a landscape.
To add to this, you drive almost at 11,000 feet, at the height of Dhanderas Thatch (11,700 ft) on Rupin Pass trail. In fact, you can even see Dhanderas Thatch from a point on this drive!
A glimpse of how picturous the drive through Chainsheel Valley is. Photo by Jothiranjan
2. The Hanging Village of Jakha
Stepping past the post office of the Jiskun village, peer straight ahead and high up in the horizon. A cluster of houses, marking a village hangs out of the mountainside – so incredulous, that it takes time for you to fathom how a village can hang from the walls of a mountain. The village is Jakha, also commonly called the hanging village.
If there is a trek in Himachal so rich in the ancient culture of the place, it has to be Rupin Pass. Photo by Jothiranjan
3. Fir forests after Jakha
Half hour outside Jakha village, the trail flattens out and plunges into a fir forest, so sudden that it is almost like a gate has opened up. Pine trees over 100 feet tall tower over the trail. And within the enchanting forest Maple trees play hide and seek. The forest ends as suddenly as it starts over a confluence of the Rupin with a tributary.
The dark, deep fir forest of Rupin Valley is one to cherish. Photo by Vishwas Krishnamurthy
4. Buras Kandi and Saruwas Thatch
Later, past Udaknal and just past Buras Kandi, around a bend in the trail a sight leaves you gaping. Rhododendrons bloom everywhere and climb a thousand feet into the slope. It is a riot of colours: pink, violet and white Rhododendrons – all of the dwarf kind. Some of the Rhododendrons even swoop over the clear waters of the Rupin, their flowers falling into the river to be carried downstream forever. After Buras Kandi you enter Saruwas Thatch, which is another sight in itself. With bursts of yellow flowers and bees buzzing around them, it i a sight to behold!
Buras Kandi is home to dwarf rhododendrons of almost all colours. It's a treat to your eyes! Photo by Jothiranjan.
5. The first view of the Rupin Waterfall
After a while, stepping over the roots of the Rhododendrons, the trail suddenly tunnels into a view of the U-shaped Rupin glacial valley. In the far distance, at the end of the valley, is the famous three stage Rupin waterfall. It appears to be falling from the clouds.
The first sight of Rupin Waterfall is a stunning sight that leaves you in awe. Photo by Antara Naik
6. The Glacial Valley around the Rupin Waterfall
Soon after Saruwas Thatch, the trail climbs over a bump to suddenly stand on the lip of the glacial valley. The sight in front is straight out of a picture book. The Rupin flows gently, slowly through the middle of the greenest meadow that you have seen. On the sides of the valley, snow patches stick to the valley walls.
The glacial U shaped valley around the Rupin Waterfall is a wonder in itself. Photo by Jothiranjan
7. Snow bridges in the valley
If you are trekking in summer, look out for the snow bridges that you have to cross on your way to the lower waterfall camp site (Dhanderas Thatch). Snow bridges are common on slopes but to see them on a wide open valley is a surprise.
snow bridges are natural marvels that you rarely come across on any other trek. Photo by Jothiranjan
8. The Upper Waterfall Campsite
Getting to the upper water fall camp site is a series of switchback climbs over the three water falls (and many on snow bridges and patches). Climbing the final ridge, the Upper Waterfall campsite is unlike any place you have seen before. It is a large basin where icy flanks of mountains surround it. Below the flanks snow melts to form hundreds of little streams that join together to form the Rupin.
Upper waterfall campsite where you see the origin of Rupin river. Tirth Bhatt
9. The Gully to Rupin Pass
The final climb to the Rupin pass is through a gully. In the narrow snow laden gully voices echo and reverberate through its confines – something that is new to most trekkers.
Crossing the Rupin Gully is one of the most adventurous day on the Rupin Pass trek. Photo by Vishwas Krishnamurthy
10. The Kinner Kailash Ranges on the other side of the Pass
Getting out of the Ronti Gad campsite on the Sangla side, the trail descends harmlessly along over meadows, when a sudden bend on the trail brings you face to face with the towering summits of the Kinner Kailash ranges.
As you get on to the other side of the Rupin Pass, you start seeing the Kinner Kailash range. Photo by Gajendra Kumar
Expert Speak
Arjun Majumdar, Founder, CEO
Arjun Majumdar, Founder, CEO
Arjun Majumdar, the Founder of Indiahikes, went on the Rupin Pass trek much before he started Indiahikes. He is a veteran of the trekking community in India and one of the earliest to trek Rupin Pass and put it on the maps of our country. Here’s Arjun talking about the trek full of surprises.
What I Like and Don’t Like About the Rupin Pass Trek
What I Like About Rupin Pass
Arjun Majumdar, Founder, CEO
Arjun Majumdar, the Founder of Indiahikes, went on the Rupin Pass trek much before he started Indiahikes. He is a veteran of the trekking community in India and one of the earliest to trek Rupin Pass and put it on the maps of our country. Here’s Arjun talking about the trek full of surprises.
1. The adventurous pass crossing
The Rupin gully is a half tube cut out of the mountainside. When you first see it from the trail, the sight of the near-vertical climb is enough to make your heart stop. (A sentiment even our staff and Trek Leaders attest to – despite having done this trek multiple times!).
The climb is 200 meters, on a steep snowy flank through narrow rocky confines of the mountain. As finding a foothold in this terrain is difficult, our staff will cut steps for you on the hard ice. As you climb, placing your foot on these steps – you find that voices echo and travel sharply all over the gully. This climb is as thrilling as it gets!
The Rupin Pass crossing is one of the most adventurous pass crossings in the Himalayas. Picture by Lomesh Gururaj
2. The Lower waterfall campsite
The lower waterfall campsite is probably one of the most exquisite Himalayas have to offer. Snuggled at the bottom of a perfect “U” shaped glacial valley – it lies on the bed of a lush green meadow. From your view at the bottom of the meadow, snow-patched cliffs tower on all three sides.
In front, the Rupin cascades down from the snowy Dhauladhar range for over two thousand feet to form the famous Rupin waterfall. Spending two days at this campsite is a luxury!
The Lower Waterfall Campsite. Picture by Arthy
3. The grasslands on the Kinnaur side
From the snowline after the pass, the trail descends sharply through endless meadows that stretch to Sangla Kanda. The Ronti Gad campsite is amid these grasslands. Towering, snow-capped mountains lean over the campsite and a bountiful stream flows along with the camp.
This is a gift after a long pass day! The meadows of Sangla Kanda are awe-inspiring, especially in its setting. The sharp serrated edge of the Kinnaur Kailash range, all over 20,000 ft, overlooking the meadows of Sangla Kanda is enough to make you stand still in amazement.
The meadows of Sangla. Picture by Vivek Bagade
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